Group Classes

Women’s bootcamp

Tuesdays, 6-7pm
Thursdays, 6-7pm

This full body workout is designed to improve your overall strength and core stability through a series of dynamic movements. We use bands, dumbbells, and bodyweight exercises throughout intervals, EMOMs and AMRAPs. And of course one of our goals is to create a strong community of ladies to get stronger with! All levels are welcome.

$30 per class (dates must be booked in advance)

Boxfit fusion conditioning

Fridays, 6-7pm

This class is designed to provide you with a full body workout that not only hones your boxing skills but improves your fitness and agility. Get ready to punch, move and sweat your way to a stronger, more conditioned and confident you.

Note: *We ask all our athletes to bring their own wraps and gloves*

$30 per class (dates must be booked in advance)

Morning Sweat

Saturdays, 9-10Am

Come get your sweat on and start the day off right with our Morning Sweat classes. This circuit-style class focuses on functional movement, agility and power with the use of kettlebells, medicine balls, ropes, sled and more! It is a great way to challenge your athletic performance and improve overall body composition. All levels are welcome.

$30 per class (dates must be booked in advance)

Train to run

Sundays, 9-10Am

More than just a run club—this class will focus on exercises designed to improve stability, muscular endurance, and prevent common injuries and muscular imbalances in runners. Whether you are new to running, want to improve your speed and stamina for a race, or wanting to learn specific exercises to avoid injury, this class is for you!

Meet outside Everyday Athletes.

$30 per class (dates must be booked in advance)