Online Coaching

Can’t get to our gym? Want to work out in the comfort of your favourite space? We get it! Our online coaching services give you access to our expertise and support no matter where you train.

You work out, we’ll do the rest

get a custom program with ongoing support, straight to your phone.

with our online coaching, YOU WILL

  • STOP WONDERING IF YOU’RE DOING THE RIGHT THING.

  • KNOW EXACTLY WHAT TO DO EVERY SESSION.

  • BE CONFIDENT THAT YOUR TECHNIQUE IS CORRECT.

  • HAVE A CLEAR PLAN FOR SHORT AND LONG TERM GOALS.

  • HAVE A PERSONAL COACH THAT YOU CAN EASILY CONTACT.

  • BE KEPT ACCOUNTABLE AND MOTIVATED.

  • KEEP TRACK OF YOUR PROGRESS.

  • DO IT ALL WITH OUR APP.

what’s it all about?

Welcome to our remote coaching program. Over the last 10 years myself and my business partner, Annie have trained hundreds of happy clients and got them the results they were looking for. 4 years ago, we built a gym, hired and trained some amazing trainers who continue to help even more clients. So we can safely say that we know a thing or two about delivering quality, custom programs and helping you to enjoy exercise.

But this isn’t about us, it’s about you. There are a lot of options and information out there about how to workout. Some of it is excellent, some of it is awful and most of it won’t apply to you because it’s general information. You can spend your time and energy trying to figure it out, or you can pay us to do it all for you.

We will assess you and create a plan based on your goals, experience, available equipment and current fitness level. We will update and alter the plan according to your progress and/or if anything changes in your life. We can even create a custom meal plan for you, if that’s something you want. You will have a coach who is available via text message to help you with any questions you need answering and to provide support and accountability. 

All of this will be provided through our app so it’s all in one place. All you have to do is open the app, follow the workout, make any notes you want and message us when you need help. We’ll be monitoring your progress and checking in on you to see how things are going. 

I can pretty much promise you that this will be worth your time and money. If you don’t like it after 2 weeks, you can get a full refund.
So click the link because you’ve got nothing to lose.